Turmeric has been revered for its healing powers since ancient times, but it’s only in recent years that its remarkably diverse range of health benefits has come to light.
One benefit in particular has emerged from the research that has astonished neurologists and cognitive health scientists alike. And if you’re concerned about maintaining the health of your brain as you age, you’ll surely be interested in learning about it.
Losing one’s memory and mental abilities to menacing brain plaques or other cognitive issues is something we all fear, and the current statistics on the prevalence of cognitive decline in this country are not pretty. By age 65, sadly 1 in 9 Americans will suffer from severe cognitive decline, and by age 85, an astonishing 1 in 3 will.
Researchers have been working for years to develop an effective treatment. But one “miracle” drug after another has failed to live up to its promises, and it’s becoming more and more apparent that pharmaceuticals are not the solution. Unfortunately, the medical establishment is so narrowly focused on finding an elusive “cure” that scientifically proven prevention strategies are often ignored.
Please keep reading, because I’ll tell you about an amazingly effective way to protect your brain from the ravages of cognitive decline and boost your thinking and memory abilities quickly, naturally and safely.
Nature’s Brain-Protecting Miracle
There are a number of natural brain protectors out there, but did you know that one herb has shown more promise when it comes to supporting your neurological system than any other medical finding to date? It’s a scientific fact that curcumin, an antioxidant compound found in the root of the turmeric plant, is one of the most powerful natural brain protecting substances on the planet. It continues to amaze scientists with its remarkable cognitive health benefits.
You may be familiar with turmeric as the bright yellow spice that is commonly found in curry powder. Turmeric has a long history as a healing herb and culinary spice in India. Interestingly, India has the highest per capita consumption of turmeric AND the lowest incidence of cognitive decline worldwide.
Your Brain on Curcumin
The hallmark process associated with certain types of cognitive decline is the formation in the brain of abnormal protein structures. Normally when malformed proteins are formed with the brain, the immune system sends out cells known as macrophages, which engulf and destroy the proteins. If this ordinary function fails, defective proteins accumulate in the brain and cognitive decline can follow.
That’s why I was excited to read that recent research is showing that curcumin encourages the immune system to send macrophages to the brain. A landmark clinical trial involving people with severe cognitive decline measured the effects of curcumin. Amazingly, the participants taking curcumin had significantly higher levels of dissolved abnormal proteins in their blood compared to those in the placebo group.
This study showed that curcumin has the ability to effectively pass into the brain, bind to beta-amyloid plaques and assist the body in their breakdown. Curcumin is one of the only substances known to have such a profound protective effect on the brain.
8 Incredible Health Benefits of Turmeric
Boost Cognitive Function: Curcumin protects brain cells by binding to and dissolving abnormal proteins.
Fights Body-Wide Inflammation: Curcumin has been proven to significantly lower levels of inflammatory markers.
Supports Cardiovascular Function: Curcumin supports heart health by promoting a healthy inflammatory response.
Promotes Youthful Radiant Skin: Curcumin promotes soft, smooth and glowing skin and fights fine lines and wrinkles.
Supports Joint & Muscle Health: Curcumin promotes a healthy inflammatory response and eases aches and pains.
Boosts Detoxification: Curcumin optimizes function of the liver, the body’s primary organ of detoxification.
Promotes Healthy Mood Balance: Curcumin has been shown to be an extremely effective natural mood enhancer.
Supports Natural Weight Loss: Curcumin can enhance weight loss when combined with healthy diet and exercise.
Black Pepper Enhances Bioavailability of Turmeric
Research suggests that taking an extract of black pepper called piperine with curcumin can boost absorption, amplifying curcumin’s impressive ability to curb inflammation, protect the brain and revitalize health. Despite curcumin’s remarkable health benefits, it has the drawback of being difficult for the body to absorb. But according to a study published in Planta Medica, when 20mg of black pepper extract is administered together with curcumin, it boosts the bioavailability of the turmeric-derived compound by 2,000%.
Curcumin Combats Dangerous Inflammation
You may have heard about the dangers of “silent” chronic inflammation. It’s been discussed by Dr. Oz and has made headlines in publications such as Newsweek and Time. It’s important for you to know that low-grade inflammation is rapidly becoming recognized as the root cause of the development of cognitive decline, as well as a wide range of serious health problems.
Unfortunately, most people don’t do anything until the initial symptoms, such as muscle aches and joint discomfort, appear. When this happens, their gut reaction often is to go see a doctor, who is unlikely to correctly diagnose the problem, and more than likely will prescribe drugs that are far from safe and only provide short-term benefits.
But the initial symptoms of pain are just the beginning. If left unchecked, chronic inflammation can damage your body in many ways. One of the worst examples of this is cognitive decline, which can ravage your memory and severely impact your quality of life in what should be your golden years.
8 Ways Chronic Inflammation Can Damage Your Body
- Memory loss and cognitive decline
- Increased cardiovascular risk
- Joint pain and loss of mobility
- Abnormal growth of healthy cells
- Weight gain
- Loss of muscle tone
- Accelerated skin aging and wrinkles
- Compromised digestive function
Cutting-edge science is showing that curcumin is one of the most powerful, natural anti-inflammatories ever studied. Curcumin is so effective because it is a potent inhibitor of the body’s most powerful inflammation-causing chemical, called Nf-kappa beta. Miraculously, curcumin has been shown in numerous studies to tame joint pain and muscle soreness, protect the brain, support cardiovascular health, bolster immunity and more.[5,6,7,8,9] If you have a lingering health problem that no doctor can resolve, you may be suffering from chronic inflammation and curcumin may be just the natural solution you’ve been looking for